The News. I was on a break from island life on vacation at my friend’s apartment in New York City in August 2016. I was sitting on the living room floor, looking out the window at the hustle and bustle of Harlem. The phone rang, and it was my boss, then CEO of the Branson […]
How Mindfulness Meditation Transformed My Life
Discovery. I walked into a sunlit bookstore in Brooklyn that had a large skylight which filled the main room with sunshine. I was just browsing, not sure of what I was looking for. It was 2009, I was living in New York, working at Bain & Company and suffering from unrequited love. I was being […]
The Tony Robbins Experience
I first learnt about Tony Robbins Unleash the Power Within (UPW) in 2012 when Oprah attended, walked on burning coals, and filmed it for Super Soul Sunday. I didn’t know then that I would follow in her footsteps six years later, when I got the chance to go to UPW Chicago in July 2018. Preparation […]