Monthly Archives: March 2013

Lisandra Carnival

Carb Cycling for Carnival

We are one and a half weeks away from carnival! At this point, I’ve built as much muscle as I can from going to the gym; how toned I look on carnival day will depend on how I eat. From what I’ve read, the best way to shed some flab in two weeks is by carbohydrate cycling. Carb cycling […]

Funding Tech Startups: The SKORA Story

This article was first published in the March 2013 issue of the B Inspired eZine. As a young footballer, Wayne Jones Jr. hoped to impress his coach and earn a place on the Kingston College football team. To his disappointment, he soon realised that the coach’s decision was not based on a player’s performance metrics, […]

Interview with Chris John Farley of the Wall Street Journal

This interview with Christopher John Farley first appeared in the Kingston Book Festival supplement in the Jamaica Observer on March 3, 2013. Background Christopher John Farley is a Jamaican-born writer who has had a significant impact on music journalism in the United States. After graduating from Harvard University in 1988, Christopher started writing for Time […]

Need More Energy?

I have been feeling low on energy lately, so I started researching possible causes and came across a condition called hypothyroidism. The most common symptom is feeling exhausted no matter how much sleep you get. I started freaking out that I may have it and asked my doctor to test for it. I haven’t received […]